08 8235 9433
08 8235 9433
Specialised Physiotherapy Services
Personalised Care for Your Recovery Journey
What We Do
Our Services
Orthopedic Rehab
Specialised physiotherapy for musculoskeletal injuries and conditions, focusing on joint and soft tissue rehabilitation.
Our expert team utilises evidence-based techniques including joint manipulation, mobilisation, and personalised exercise therapy to restore function and reduce pain.
Kinesio Taping
Advanced therapeutic taping method designed to support muscles, reduce pain, and enhance athletic performance without restricting movement.
Our skilled physiotherapists apply specialized elastic tape strategically to provide stability, promote circulation, and facilitate the body's natural healing process, benefiting a wide range of conditions from sports injuries to chronic pain management.
Sports Injury Treatment
Comprehensive care for athletes of all levels, addressing acute and chronic sports-related injuries.
Our physiotherapists employ advanced techniques such as sports strapping, bracing, and targeted muscle strengthening to accelerate recovery and enhance performance.
Acupuncture & Dry Needling
Effective pain management and healing promotion through traditional acupuncture and modern dry needling techniques.
Our certified practitioners use these methods to target specific points, releasing muscle tension and stimulating the body's natural healing processes.
Massage Therapy
Clinical soft tissue manipulation to treat musculoskeletal conditions and enhance rehabilitation outcomes, integrating targeted techniques.
Our physiotherapists employ evidence-based manual therapy methods, including targeted soft tissue and trigger point release, to alleviate pain, improve range of motion, and accelerate healing as part of a comprehensive rehabilitation program.
Pain Management
Comprehensive approach to alleviating acute and chronic pain through a combination of evidence-based physiotherapy techniques and personalised treatment plans.
Our expert team utilises a range of modalities including manual therapy, electrotherapy, dry needling, and therapeutic exercises to target the root cause of your pain, improve function, and enhance your overall quality of life.
Service Details
Soft tissue mobilisation (massage)some stuff
Joint manipulation and mobilisation
Trigger point therapy
Electrotherapy, including interferential and ultrasound
Dry needling
Acupuncture
EPLEYS for Benign Positional Vertigo
Traction
Muscle stretching
Exercise therapy
Sports strapping and bracing
Ergonomic assessment and posture correction
Biomechanical assessment and correction of movement
Muscle strengthening/conditioning
Low-Level Laser therapy
Massage therapy
Our Experience & Expertise
Why Choose Us
The physiotherapists at Physio at Grange provide a highly specialised physiotherapy service, which includes skilled assessment, accurate diagnosis, and personalised treatment programs. Our aim is to minimise your recovery time and get you back to your pre-injury state as early as possible, through the use of individualised rehabilitation programs.
We favour an personalised approach, with exercise and patient education treated as a priority. We believe in ongoing professional development of our team so that you benefit from the latest information and evidence-based treatment.
Physiotherapist, Mary Christo, started the practice in 1983, which was originally located within the Grange Medical Centre. In March 2008, the practice re-located around the corner to its current location at 12 Jetty Street, Grange.
The clinic provides four treatment areas, enabling the team to provide comprehensive physiotherapy treatments to a wide range of clients. Services also include acupuncture and massage therapy.
Our team of six highly skilled and experienced physiotherapists is focused on improving the quality of life of our patients. We cater to a wide range of clients, from those with sporting and work-related injuries to headaches and neck pain, to children and the elderly.
8000+
Happy Clients
41+
Years Practical Experience
98%+
Pateint Satisfaction Ratio
Health Insurance
We accept all private health funds and we are preferred providers for
Health Partners
BUPA
Medibank Private
HCF
We also welcome patients referred through
Work Cover
Allianz - CTP
NDIS
Vetaran Affairs
Enhanced Primary Care Plan
Our Expert Physiotherapy Team
At Physio@Grange, our team of highly skilled physiotherapists brings together decades of combined experience and a passion for improving lives. Each member is dedicated to providing personalised care, utilising the latest evidence-based treatments to help you achieve optimal health and wellness.
Mary Christo
Physiotherapist
B.App.SC (Physio)
David Ugrinic
Physiotherapist
B.App.SC (Physio)
Peter Rowe
Physiotherapist
B.App.SC (Physio)
Wendy Bampton
PhysiotherapistMasters (Physio),
Dip. Population Health
Kanwarjeet Singh
Masters in Physiotherapy
Edinburg
Testimonials
STILL NOT SURE?
Frequently Asked Questions
Do I need a Doctor's referral?
No, you do not need a referral to see one of our physiotherapists. However, if your doctor has referred you, please bring all paperwork with you including any test results that may have been done (Ultrasounds, X-Rays, CT scans, MRI etc). Alternatively, You can upload the files when booking an appointment.
What Happens during my first visit?
Please arrive a few minutes early as you will need to fill in some paperwork to register you on our systems. The physiotherapist will spend time with you to understand your history and any other information that will assist in the treatment programme. The therapist will perform a hands-on assessment to better understand your injury. He/she will arrive at a physiotherapy diagnosis and formulate and implement a treatment plan with your goals in mind. Finally, the physiotherapist will begin treatment.
How many visits will I need?
This is variable depending on your diagnosis, the severity of your complaints and your response to treatment. Your progress will be reviewed on an ongoing basis and your goals revisited to ensure progress meets your expectations.
What should I wear to physiotherapy sessions?
Wear comfortable and loose clothing so that you can expose the area that needs to be evaluated and treated. If you have a lower back or leg injury, it is a good idea to bring a pair of shorts. If you do not have, we also have shorts and patient gowns for you to change into.
How long will each treatment last?
The first assessment usually lasts 40 minutes to allow enough time for proper assessment and treatment. Ongoing physiotherapy treatments generally last 30 minutes spent with your physiotherapist. However please leave enough time for hot packs or ice after the treatment has finished, therefore it is best to plan for around 45 to 50 minutes for the full session.
Will my private insurance cover the cost?
The practice is linked with HICAPS, which allows you to claim your rebate from your health fund, directly from our practice. The gap does vary between the different health funds and your level of cover, please check with your health fund to find out more or give us a call to find out what is included in your plan and what your out of pocket expenses will be.
Do you accept work cover?
Yes, we do. Please bring your doctors referral, medical certificates and provide all details that relate to your claim. Please contact the practice if you require more information.
Get In Touch
Phone: 08 8235 9433
Email: [email protected]
Address:
12 Jetty St Grange South Australia 5022
Assistance Hours
Mon – Sat 8:00am – 8:00pm
Sunday – CLOSED
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